Pork is the Basis for Many Local Delicacies
A large percentage of Okinawan meals utilize pork as an essential ingredient. Pork meat contains plenty of vitamin B1, which is a non-saturated fatty acid that helps the body break down cholesterol and proteins. Many scientists suggest that the Okinawan diet is one of the primary secrets to Okinawan longevity.
In Okinawa, just about every part of the